Weigh In record (no journal entry) for 05 May 2019
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80.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 52.33g | Prot: 113.12g | Carbs: 250.05g.
Breakfast: Visconti Pão de Forma Integral, Café com Açúcar, Italac Leite Desnatado, Clara de Ovo, Ovo. Lunch: Batavo Bebida Láctea Fermentada com Polpa de Graviola, Batata Inglesa Cozida, Tio João Arroz Integral Cozido, Feijão Carioca Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Pizza Marguerita, Pizza de Frango com Catupiry. more...
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Gaining 12.6 kg a Week
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Alexander Henrique's Weight History
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