Weigh In record (no journal entry) for 05 May 2019
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69.1 kg
Lost so far: 5.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 80.92g | Prot: 120.19g | Carbs: 178.61g.
Breakfast: Sofit Sofit Soya Chocolate Milk, Butter , Fried Egg. Lunch: Gatorade Thirst Quencher Fruit Punch (20 oz), Gatorade G2 Perform 02 - Grape (12 oz), Cadbury's Crunchie Bar (44g), Combat Powder - Chocolate Milk. Dinner: Mango, Butter , Beyond Meat Vegetarian Indian Curry, Roasted Broiled or Baked Chicken Breast, Lamb. more...
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Losing 0.6 kg a Week
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Uzair Majeed's Weight History
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