Weigh In record (no journal entry) for 05 May 2019
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84.5 kg
Lost so far: 0.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 46.39g | Prot: 62.99g | Carbs: 151.03g.
Breakfast: Sugar, Coffee, Deli Sliced Ham, Borden Double Twist String Cheese, Bananas , Egg. Lunch: Slim-Fast Advanced Energy Rich Chocolate. Dinner: White Rice, P.F. Chang's Sesame Chicken, Orange Juice . Snacks/Other: Heavy Cream, Wonderful Halos Mandarin Oranges, Sugar, Coffee, Borden Double Twist String Cheese, Snow Cone. more...
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Losing 0.6 kg a Week
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Katguidry's Weight History
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