Weigh In record (no journal entry) for 05 May 2019
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48.1 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 69.77g | Prot: 59.62g | Carbs: 186.61g.
Breakfast: Kızarmış Beyaz Ekmek, Sucuklu Yumurta. Lunch: Coca-Cola Coca-Cola, Danone Activia Badem Chia Çavdar, Karisik Tost. Dinner: Güneşoğlu Ayran, Fındık Lahmacun. Snacks/Other: Algida Dondurma. more...
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Losing 4.2 kg a Week
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reyhan.karasu's Weight History
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