Weigh In record (no journal entry) for 05 May 2019
|
71.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1867 kcal
|
Fat: 98.89g | Prot: 91.29g | Carbs: 149.33g.
Lunch: Bolo de Chocolate, Migas, Batatas Fritas, Azeite, Carne de Porco do Lombo, Mimosa Leite Meio Gordo. Dinner: Burger King Whopper, Burger King Batatas Fritas Small. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
João Vaz's Weight History
|