Weigh In record (no journal entry) for 05 May 2019
|
81.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 25.88g | Prot: 41.11g | Carbs: 97.15g.
Breakfast: Molico Leite Desnatado, Quaker Aveia em Flocos. Lunch: Vinho Cabernet Sauvignon, Cenouras, Alface, Carne de Porco Assada, Aurora Linguiça Toscana. Dinner: Polenghi Polenguinho Light, Heineken Cerveja Heineken (355ml). Snacks/Other: Danette Danette. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelynmedeiros's Weight History
|