Weigh In record (no journal entry) for 05 May 2019
|
83 kg
Lost so far: 23 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1910 kcal
|
Fat: 19.39g | Prot: 99.11g | Carbs: 342.30g.
Breakfast: Café com Leite Desnatado, Bananas. Lunch: Feijão Carioca, Contra-filé, Angu. Dinner: Bananas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bolasana's Weight History
|