rosa.a.t's Journal, 05 May 19

gaat niks af
67.9 kg Lost so far: 18.1 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:
2198 kcal Fat: 187.89g | Prot: 79.51g | Carbs: 48.69g.   Breakfast: AH Verse Slagroom, Bramen (Ongezoet, Ingevroren), AH Goudse Kaas Belegen 48+, Hellmann's Real Mayonnaise, Ei, AH Verse Slagroom, Jumbo Yoghurt Griekse Stijl 10%. Snacks/Other: Hellmann's Real Mayonnaise, Nevo Pastinaak (Gekookt), AH Basic Hamburger, Cheddar Kaas, AH Goudse Kaas Extra Belegen 48+. more...
steady weight

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rosa.a.t's Weight History


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