|
Endlich wieder auf dem richtigen Weg!
|
63.9 kg
Lost so far: 5.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 48.56g | Prot: 35.35g | Carbs: 107.59g.
Breakfast: Cappuccino, Roggenbrötchen, Schwartau Bittere Orangenmarmelade, Botteram. Lunch: Knorr Gemüse-Kartoffel Gratin. Dinner: Bauernküche Hühnersuppentopf. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|