Commanch's Journal, 05 May 19

Weigh In record (no journal entry) for 05 May 2019
82 kg Lost so far: 10.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:
332 kcal Fat: 19.19g | Prot: 28.97g | Carbs: 6.80g.   Breakfast: Iska Echt Ungarische Salami, Küchenmeister Eiweiß-Brot Backmischung, Aldi Kochschinken, REWE Beste Wahl Gouda Holland Mittelalt. more...
Gaining 0.7 kg a Week

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Commanch's Weight History


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