Weigh In record (no journal entry) for 05 May 2019
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63.5 kg
Lost so far: 19.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 24.46g | Prot: 5.27g | Carbs: 17.03g.
Dinner: 美奶滋, 花生醬, 全聯 牛番茄, 小黃瓜, 萵苣. more...
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Losing 0.5 kg a Week
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