Weigh In record (no journal entry) for 05 May 2019
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 91.68g | Prot: 99.33g | Carbs: 213.83g.
Breakfast: Sate Ayam, Jus Jeruk Peras Segar. Lunch: Kikil, Semangka, Nanas, Tempe Mendoan, Nasi Putih. Dinner: Jeruk. more...
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Gaining 1.4 kg a Week
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mamigazaal's Weight History
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