L'Ispanico's Journal, 04 May 19

Weigh In record (no journal entry) for 04 May 2019
69 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
2859 kcal Fat: 73.28g | Prot: 135.21g | Carbs: 411.50g.   Breakfast: Land Pathos Yogurt Colato Greco Bianco 0%, Fior di Natura Bevanda alla Soia Vaniglia, Tre Mulini Multi Grain Frutti Rossi, Zucchero Bianco (in Grani o Zollette). Lunch: Banane, Broccoletti, Divella Cannerozzetti (24), Land Ricottine. Dinner: Cucina e Sapori Cacao Amaro in Polvere, Acqua, Zucchero Bianco (in Grani o Zollette), Qualitaly Ketchup, Pizza Margherita Napoletana, Patatine Fritte. Snacks/Other: Cucina e Sapori Cacao Amaro in Polvere, Zucchero Bianco (in Grani o Zollette), Vivo Meglio Marmella di Albicocca (Light), Aia Albume d'uovo Pastorizzato. more...
302 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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L'Ispanico's Weight History


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