rbbtswfl's Journal, 04 May 19

Weigh In record (no journal entry) for 04 May 2019
83.2 kg Lost so far: 6.6 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
478 kcal Fat: 39.03g | Prot: 24.14g | Carbs: 15.49g.   Breakfast: Oscar Mayer Naturally Hardwood Smoked Bacon, Publix Extra Large Eggs, Member's Mark Salted Sweet Cream Butter, Almond flour blueberry muffins. more...
478 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.8 kg a Week

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rbbtswfl's Weight History


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