meltemuuysal's Journal, 04 May 19

Weigh In record (no journal entry) for 04 May 2019
60 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
1099 kcal Fat: 51.52g | Prot: 44.71g | Carbs: 111.13g.   Breakfast: Ekşi Hamur Ekmek, Migros Ezine Peyniri, Pınar Yarım Yağlı Süzme Peynir, Kavurmalı Yumurta. Snacks/Other: Ekmek Kadayıfı, Fıstık Ezmesi, Ülker Altınbaşak Light (Paket). more...
Losing 0.3 kg a Week

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meltemuuysal's Weight History


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