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elizabeth scarlett
Journal
04 May 19
elizabeth scarlett's Journal, 04 May 19
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Weigh In record (no journal entry) for 04 May 2019
62 kg
Lost so far:
3 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2019:
1409 kcal
Fat: 67.56g | Prot: 64.87g | Carbs: 141.36g.
Breakfast:
Huevos Revueltos (Enteros, Cocidos), Pan Integral, Leche de Almendras, Café.
Lunch:
Pizza de Pepperoni (36 Cm), Pizza de Pepperoni (36 Cm).
Snacks/Other:
Maní Japonés, Soprole Protein +.
more...
1657 kcal
Exercise:
caminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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elizabeth scarlett's Weight History
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