Weigh In record (no journal entry) for 04 May 2019
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73.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 30.88g | Prot: 58.39g | Carbs: 219.75g.
Breakfast: Marilan Bolacha Cream Cracker, Mamão Formosa, Café com Leite e Açúcar. Lunch: Del Rey Refrigerante Guaraná, Batavo Flan Frutas Vermelhas, Juréia Pepino em Conserva, Salada Verde Mista, Chuleta Bovina, Macarrão Integral Cozido. Dinner: Prodasa Bolacha Maria, Qualy Qualy Light, Ralston Goiabada Cremosa Cascão (20g), Queijo Mozzarella, Presunto Fresco, Pão Francês, Café com Leite e Açúcar. Snacks/Other: Balas (Geléia), Batata Doce Cozida, Banana Caturra. more...
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Gaining 0.5 kg a Week
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Maramedeiros20's Weight History
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