Bolasana's Journal, 04 May 19

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Weigh In record (no journal entry) for 04 May 2019

83.1 kg Lost so far: 22.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:

836 kcal

Fat: 34.66g | Prot: 58.99g | Carbs: 75.60g. Breakfast: Cafezinho, Queijo Minas. Lunch: Suco de Limão, Coxa de Frango (Pele Não Consumida), Swift Feijoada. Snacks/Other: Bananas. more...

2352 kcal

Exercise: Trampolining - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

Losing 2.1 kg a Week

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Bolasana's Weight History

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Bolasana's Journal, 04 May 19

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Bolasana's Weight History