Räubermami's Journal, 04 May 19

Weigh In record (no journal entry) for 04 May 2019
98.1 kg Lost so far: 34.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
1017 kcal Fat: 33.33g | Prot: 85.27g | Carbs: 90.11g.   Breakfast: Aldi Hähnchenbrustfilet-Roulade, Maribel Die Feine Erdbeere Johannisbeere, Philadelphia Balance, Harry Eiweißbrot. Lunch: Aldi Kaisergemüse, Fishfinesse Schlemmerfilet Italiano. Dinner: Milbona Gouda Jung, Harry Eiweißbrot, Milbona Die Leichte Butter, Aldi Hähnchenbrustfilet-Roulade, Aldi Datteltomaten. Snacks/Other: Milsani Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
Losing 1.4 kg a Week



     
 

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Räubermami's Weight History


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