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es ist ein Traum, so darf es weiter gehen 🤩
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89.5 kg
Lost so far: 5.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 9.27g | Prot: 70.21g | Carbs: 52.21g.
Lunch: REWE Bio Kokosöl Nativ, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Hähnchenbrustfilet, Grapefruit (Pink und Rot). Dinner: Strunz For You Whey Protein Isolate - Vanille Zitronenquark, Milbona Kefir, Gut & Günstig Magerquark. more...
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Losing 1.4 kg a Week
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Conny Keto's Weight History
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