Weigh In record (no journal entry) for 03 December 2012
|
108.0 kg
Lost so far: 7.7 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2012:
|
900 kcal
|
Fat: 55.68g | Prot: 82.94g | Carbs: 12.43g.
Breakfast: Eggs. Lunch: Steak, Spinach. Dinner: Salad, Hamburger. Snacks/Other: Sugar Free Strawberry Gelatin. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rachel116's Weight History
|