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Das gefällt mir schon besser 😂
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52.2 kg
Lost so far: 31.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 36.40g | Prot: 139.35g | Carbs: 198.42g.
Breakfast: Rocka Nutrition Yum Yum Bar, Rocka Nutrition Smacktastic Peanut Chocolate Chip, Banane, Blaubeeren, Milbona Skyr Pur. Lunch: Knorr Kräuterlinge, Lauchzwiebeln, Knoblauch, Weiße Champignons (Gebraten), Weißer Reis (Langkorn, Gekocht), Rapsöl, Hähnchenbrust (ohne Haut gegessen). Dinner: Rocka Nutrition Yum Yum Whey Chocolate Brownie, Blaubeeren. Snacks/Other: Apfel, Rocka Nutrition Yum Yum Bar. more...
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Losing 0.2 kg a Week
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Kathi_606's Weight History
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