Weigh In record (no journal entry) for 04 May 2019
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77.3 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 1.97g | Prot: 10.94g | Carbs: 33.16g.
Breakfast: Zucchero di Canna, Caffè (dalla Moca). Lunch: Vino Rosso da Tavola, Delizie del Sole Fagioli Bianchi di Spagna. more...
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Gaining 4.2 kg a Week
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