Weigh In record (no journal entry) for 04 May 2019
|
65.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 55.29g | Prot: 101.33g | Carbs: 79.21g.
Breakfast: Esselunga Fette Biscottate Integrali, Esselunga Fragole Confettura Extra, Prozis Pancake + Protein, Alpro Latte Mandorla. Lunch: Pomodori, Olio Extra Vergine di Oliva, Patate al Forno, Pollo Arrosto. Dinner: Aia Hamburger di Pollo. Snacks/Other: Pernigotti Crema di Gianduia, Aia Albume d'uovo Pastorizzato, Prozis 100% Whey Prime, Prozis Instant Whole Oats, Alpro Latte Mandorla. more...
|
Gaining 1.4 kg a Week
|
|
alessia ganucci's Weight History
|