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So, I'm down a pound after 4 days of LAWL. However, it is that TOTM today, so I think I'm holding in a little extra water weight.
Next weigh in...Saturday July 12th (aka my birthday). We'll see what the next 5 days brings. :-)
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144.5 kg
Lost so far: 0.4 kg.
Still to go: 67.4 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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