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體脂35.2
骨骼肌24.9
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65 kg
Lost so far: 8.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 43.97g | Prot: 155.21g | Carbs: 15.64g.
Lunch: Gut & Günstig Toastkäse, 大西洋鱈魚, Cucina Olivenöl, Aldi Bio Eier. Dinner: 透抽, 魚, Söbbeke Milch. more...
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Gaining 0.7 kg a Week
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