Weigh In record (no journal entry) for 04 May 2019
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84.5 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3920 kcal
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Fat: 127.53g | Prot: 186.05g | Carbs: 416.75g.
Breakfast: Ulcigrai Pinza Classica Triestina, Zucchero Bianco (in Grani o Zollette). Lunch: Bistecca di Manzo (Mangiata solo Parte Magra). Dinner: Arachidi Ricoperte Paprika, Haribo Polka, Coop Tramezzini Tonno e Maionese, Tre Mulini Pizzette Margherita, Cameo Arachidi Tostate e Salate, Lurisia Gazzosa, Aperol Aperol. Snacks/Other: Ulcigrai Pinza Classica Triestina, Perfetti Cherry Xplosion. more...
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steady weight
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