Weigh In record (no journal entry) for 04 May 2019
|
75.3 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1739 kcal
|
Fat: 96.58g | Prot: 92.63g | Carbs: 128.55g.
Breakfast: 光泉 無糖豆漿, 全家 溫泉蛋, 全家 地瓜. Lunch: 奇異果, 蘋果, Costco 無調味綜合堅果, 馬修嚴選 原味優格. Dinner: 橘子, 巴馬芝士（切絲狀）, 台畜 培根, 花生醬, 豬耳朵, 生菜, 漢堡包, 紅龍 澳洲純牛肉漢堡片. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amandahg's Weight History
|