Weigh In record (no journal entry) for 04 May 2019
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48.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 61.95g | Prot: 100.96g | Carbs: 150.18g.
Breakfast: Şekersiz Çay, Deli2go Hindi Fümeli Sandviç. Lunch: Pirinç Pilavı, Kaplamasız Kızarmış Tavuk(Derisi Yenerek), Pide Ekmeği, Pepsi Pepsi Light. Dinner: Coca-Cola Coca-Cola, Kıymalı Makarna. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 2.8 kg a Week
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reyhan.karasu's Weight History
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