Weigh In record (no journal entry) for 04 May 2019
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68.2 kg
Lost so far: 47.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 15.58g | Prot: 82.05g | Carbs: 57.58g.
Breakfast: Scitec Nutrition Протеин 100% Whey Protein. Lunch: Каравай Лепешка Узбекская с Кунжутом, Жареная или Запеченная Свиная Отбивная, Жареная или Запеченная Куриная Грудка. Snacks/Other: Пятерочка Апельсин, Красное Яблоко. more...
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Gaining 0.7 kg a Week
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@Ksyusha's Weight History
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