Weigh In record (no journal entry) for 04 May 2019
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122.9 kg
Lost so far: 4.7 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 80.96g | Prot: 95.64g | Carbs: 232.21g.
Breakfast: Pain Complet, Nutella Nutella, Carrefour Lait Demi Écrémé, Céréale. Lunch: Monoprix Beurre Doux, Poisson, Haricots Verts, Puget Huile d'olive Vierge Extra Bio, Avocat. Dinner: Haricots Verts, Lidl Tonic Water, Crème Fraîche Épaisse, Calmar. more...
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Losing 1.4 kg a Week
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patrick-2019's Weight History
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