Weigh In record (no journal entry) for 04 May 2019
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 57.61g | Prot: 89.68g | Carbs: 153.00g.
Breakfast: Сметана 15%, Запеканка, Чай, Nestle Овсяные Хлопья, Низкокалорийный Сироп Белый Шоколад. Lunch: Twix Mini, Milky Way Minis, Макароны Отварные, Минтай Жареный. Dinner: Чай, Огурец (с Кожурой), Минтай Жареный, Молоко 2,5%, Хлеб Уральский Новый Нарезанный, Яйцо. more...
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1694 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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darya5101's Weight History
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