Weigh In record (no journal entry) for 04 May 2019
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74.6 kg
Lost so far: 21.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 39.89g | Prot: 47.92g | Carbs: 112.97g.
Breakfast: Тунец в Масле (Консервы), Гречневые Оладьи. Lunch: Котлета Рыбная. Dinner: Натуральный Сыр, Запеченный Картофель. Snacks/Other: Банан, Банан, Рахат Темный Шоколад 80%. more...
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Losing 0.7 kg a Week
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helena.elena's Weight History
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