Weigh In record (no journal entry) for 04 May 2019
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51.1 kg
Lost so far: 8.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 145.72g | Prot: 94.25g | Carbs: 124.83g.
Lunch: 깍두기, 미역국, 잡곡밥, 우엉조림, 콩나물무침. Dinner: 코카콜라 태양의 식후비법 더블유차, 삼겹살구이. Snacks/Other: Terre D'Italia Baci di dama del Piemonte alla mandorla, VICENZI Bocconcini Crema Al Latte, 딸기. more...
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Losing 3.5 kg a Week
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