Weigh In record (no journal entry) for 04 May 2019
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101.7 kg
Lost so far: 9.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 86.39g | Prot: 62.34g | Carbs: 67.53g.
Breakfast: 義美 奶酥麵包, 豬油, 雞蛋(整個), 蘿蔔糕. Lunch: 紅燒肉. Dinner: 雞屁股. more...
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Gaining 0.4 kg a Week
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amnosjunm's Weight History
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