amnosjunm's Journal, 04 May 19

Weigh In record (no journal entry) for 04 May 2019
101.7 kg Lost so far: 9.8 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
1305 kcal Fat: 86.39g | Prot: 62.34g | Carbs: 67.53g.   Breakfast: 義美 奶酥麵包, 豬油, 雞蛋(整個), 蘿蔔糕. Lunch: 紅燒肉. Dinner: 雞屁股. more...
Gaining 0.4 kg a Week

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amnosjunm's Weight History


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