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nevertofeel
Journal
03 Dec 12
nevertofeel's Journal, 03 Dec 12
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Weigh In record (no journal entry) for 03 December 2012
103.4 kg
Lost so far:
5.1 kg
.
Still to go:
24.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2012:
1200 kcal
Fat: 64.00g | Prot: 44.00g | Carbs: 112.00g.
Dinner:
12" Deep Dish Pepperoni Feast Pizza.
more...
2892 kcal
Exercise:
Desk Work - 6 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 10 hours.
more...
Losing 1.5 kg a Week
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nevertofeel's Weight History
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