Weigh In record (no journal entry) for 03 May 2019
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108.5 kg
Lost so far: 2.2 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 54.86g | Prot: 69.91g | Carbs: 63.43g.
Breakfast: Jimmy Dean Pork Sausage Patties, Wright Brand Natural Hickory Smoked Bacon, Butter, Egg, Orange Juice, Great Value Finely Shredded Colby & Monterey Jack Cheese. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Wendy's Tomato (1 Slice), Wilson Produce Sweet Mini Peppers, Great Value Prepared Dijon Mustard, Clover Honey, Chicken Meat (Roasting, Roasted, Cooked), Roasted Broiled or Baked Chicken Leg, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled). more...
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Losing 0.4 kg a Week
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