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I had gained up to 198 last week but lost down to 195 this week. It is hard to follow as close as I should because I have been out of town part of the time and been out to eat a lot lately or so it seems.
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88.5 kg
Lost so far: 0.9 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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