Weigh In record (no journal entry) for 03 May 2019
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74.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 119.41g | Prot: 82.86g | Carbs: 87.72g.
Breakfast: Perdigão Presunto Cozido, Walmart Queijo Mussarela, Lider Creme de Leite, Café, Mãe Terra Açúcar Demerara, Crepioca. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ragazzo Alface Americana, Couve Refogada, Ovo Mexido, Estrogonofe de Carne. Snacks/Other: Power One Pasta de Amendoim Integral, Paçoca, Garoto Bombom Caribe, Garoto Bombom Meio Amargo, Santa Helena Amendoim Torrado e Salgado. more...
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Losing 0.4 kg a Week
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ritakassia's Weight History
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