Weigh In record (no journal entry) for 03 May 2019
|
57.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 51.87g | Prot: 70.94g | Carbs: 50.41g.
Breakfast: Queijo Branco. Lunch: Filé de Frango Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura). Snacks/Other: Torcida Queijo, Hershey's Chocolate 60% Cacau Cranberry, Hershey's Chocolate 60% Cacau Cranberry. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lika_ariana's Weight History
|