Weigh In record (no journal entry) for 03 May 2019
|
94.4 kg
Lost so far: 35.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1664 kcal
|
Fat: 69.80g | Prot: 121.78g | Carbs: 166.69g.
Lunch: Kraft Tex Mex Shredded Cheese, No Name Medium Cheddar Shredded Cheese, Renee's Gourmet Spring Herb Italian Dressing, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Brownie Protein Bar. Dinner: Caulipower Margherita Pizza. Snacks/Other: Raspberries, Revolution Nutrition High Whey. more...
|
Losing 1.9 kg a Week
|
|
delucank's Weight History
|