Weigh In record (no journal entry) for 03 May 2019
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84.5 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3862 kcal
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Fat: 126.08g | Prot: 166.47g | Carbs: 495.72g.
Lunch: De Cecco Fusilli, Selezione Più Salsa Gourmet Grana Padano e Noci. Dinner: Conad Noci Sgusciate, Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), Latteria Latte senza Lattosio, Petto di Pollo, Carne. Snacks/Other: Dolciando & Dolciando Crema Bigusto, Perfetti Cola Xplosion, Fave Triestine, Delser Crackers Salati. more...
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Gaining 0.7 kg a Week
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