Weigh In record (no journal entry) for 03 May 2019
|
84.6 kg
Lost so far: 0.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 62.52g | Prot: 75.77g | Carbs: 155.21g.
Breakfast: Borden Double Twist String Cheese, Bananas . Lunch: Butter , English Muffin, Denny's Fit Fare Omelette. Dinner: Lasagna with Meat, Carrots. Snacks/Other: Hershey's Kit Kat Candy Bar. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katguidry's Weight History
|