Weigh In record (no journal entry) for 03 May 2019
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63.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 69.76g | Prot: 100.62g | Carbs: 102.94g.
Breakfast: Campina Magere Melk, Aldi Pure Chocolade: Zwartbitter, Prozis Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour, Carrefour Havermoutvlokken. Lunch: Volkoren Brood, Gebakken Ei. Dinner: Tomaten, Uien, AH BBQ Varkensvleesblokjes, AH BBQ Worst. Snacks/Other: Jumbo Cottage Cheese, Peanut Butter Smooth Chocolate, Mini Rijstwafels met Pure Chocolade, Babybel Babybel. more...
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Losing 4.6 kg a Week
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Helena0567's Weight History
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