Weigh In record (no journal entry) for 03 May 2019
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55 kg
Lost so far: 5.2 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 76.62g | Prot: 63.87g | Carbs: 169.41g.
Breakfast: Nesquik Chocolat Chaud. Lunch: Fromage Blanc, Mélange de Fruits Secs, Donuts, Oeuf, Huile d'Olive, Épinard. Dinner: Cacahuètes, Cock Brand Sweet Chili Sauce For Chicken, Carrefour Bâtonnets Saveur Crabe, Carottes. Snacks/Other: Donuts. more...
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1571 kcal
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Exercise:
Massage - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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