Weigh In record (no journal entry) for 03 May 2019
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77.5 kg
Lost so far: 5.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 35.27g | Prot: 32.13g | Carbs: 89.64g.
Breakfast: Кофе, Жингалов Хац с Зеленью, Сыр Адыгейский, Шпинат. Lunch: Паста Карбонара с Сыром и Беконом в Сливочном Соусе. more...
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Gaining 1.1 kg a Week
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