keep_fittt's Journal, 03 May 19

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Weigh In record (no journal entry) for 03 May 2019

66.9 kg Lost so far: 12.8 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:

1252 kcal

Fat: 77.70g | Prot: 93.12g | Carbs: 41.65g. Breakfast: Простоквашино Зерновой Творог, Американо. Lunch: Куриное Филе, Американо. Dinner: Братья Караваевы Коул Слоу, Мираторг Ростбиф Говяжий. Snacks/Other: Ашан Сыр Дор Блю. more...

1919 kcal

Exercise: прогулка - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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keep_fittt's Journal, 03 May 19

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keep_fittt's Weight History