Weigh In record (no journal entry) for 03 May 2019
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117.6 kg
Lost so far: 9.7 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 47.07g | Prot: 56.52g | Carbs: 167.40g.
Breakfast: Compote de Pommes Non Sucrée, Jambon Traditionnel Fumé au Bois de Hetre, Baguette, Miel, Café au Lait. Lunch: Paul Tartelette aux Fraises, Baguette, Netto Munster, Picard Galette au Sarrasin Jambon Emmental. Dinner: Auchan Cancoillotte Nature, Baguette, Lidl Blanc de Poulet Fumé au Bois de Hêtre , Franprix Olives Vertes au Fromage, Casino Coleslaw . Snacks/Other: Cookie aux Pépites de Chocolat. more...
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3588 kcal
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Exercise:
Marche - 1 hour and 45 minutes, Weight Training (Bodybuilding) - 20 minutes, Vélo - 25 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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ManonVoirin88's Weight History
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