Weigh In record (no journal entry) for 03 May 2019
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70.6 kg
Lost so far: 20.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 68.45g | Prot: 93.17g | Carbs: 65.74g.
Breakfast: Jumbo Blauwe Bessen Diepvries, AH Magere Kwark, Body & Fit Cocoa Nibs. Lunch: AH Groene Salade Italiaanse Mix Pestodressing. Dinner: AH Vegetarische Pittige Worst, Lidl Rijstwafel, Komkommer, AH Snack Tomaatjes, AH Guacamole, My Best Veggie Vegetarische Wokreepjes. Snacks/Other: Yoghurt (Vol), Moser Roth Pure Chocolade 85% Cacao. more...
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Losing 7.7 kg a Week
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Rensie 1111's Weight History
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