Weigh In record (no journal entry) for 03 May 2019
|
88.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 60.28g | Prot: 119.91g | Carbs: 53.32g.
Breakfast: Aardbeien, Jumbo Magere Franse Kwark. Lunch: Tomaten, Tonijn in Water (uit Blik), Spinazie, Gekookt Ei. Dinner: Olijfolie, AH Aardappelen (Iets Kruimig), Jumbo Rode Paprika Geroosterd, Philadelphia Kruiden, Spinazie, Geroosterde of Gebakken Kipfilet. Snacks/Other: Jumbo Amandelen. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tientien's Weight History
|